कोरोना काल में स्वस्थ कैसे रहे

[{"selector":"#anim-9c8285e7-6fd0-497a-8b92-7ad94b1cfbc6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(30.90651931819029%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] BY HTIPS

01. मास्क का नियमित उपयोग करे

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02. दो गज दूरी बनाए रखे

[{"selector":"#anim-7ad32d22-f2ba-497e-90f3-6d9eb02bd515 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

03. नियमित हाँथ धोते रहे

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04. सुबह जल्दी उठे

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05. प्रतिदिन कम से कम एक किलोमीटर दौड़ने जाए

[{"selector":"#anim-84bb8b85-cf8d-4f65-a2d8-8f651062a19e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.279238024073003%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

06. प्रतिदिन व्यायाम करे

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07. विटामिन युक्त आहार ग्रहण करे

[{"selector":"#anim-b7648391-df82-492b-bc6d-407436ae9681 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

08. प्रतिरोधक क्षमता बढ़ाने के लिए काढ़ा पिए

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09. प्रतिदिन योग करे

[{"selector":"#anim-06ed21a5-78ae-43f3-982e-06c6d0db9e9d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(29.79525840735448%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

10. किसी भी बात की चिंता न करें

[{"selector":"#anim-2e17c509-9fdd-4643-8a21-74023c274be6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.24624988620297%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}]

11. खुश रहने की कोशिस करे

[{"selector":"#anim-b67b5c8f-97b3-49d2-b567-dddc37fb11d4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

अपना ख्याल कैसे रखें

[{"selector":"#anim-e57c179d-82cb-45ba-b060-51a6dceff4c1","keyframes":{"opacity":[0,1]},"delay":150,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-447c1d1f-50e1-4b89-afcb-80f3ef30f6d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c78968d5-a1c3-443f-a86b-6b1d9d09685a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd27445a-da98-454e-8905-930c80e141b7","keyframes":{"transform":["translate3d(0px, -198.83917%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Read Now READ MORE WEB STORIES